Uncertainty, change and the unknown are all contributors to stress and anxiety. Learn effective ways to handle stress from the organization whose founder literally wrote the book on stress and worry, Dale Carnegie. How to Stop Worrying and Start Living, was first published in 1948.
Below are some resources we think you mind find valuable. These short videos include Dale Carnegie trainers discussing principles from Dale Carnegie’s How to Stop Worrying and Start Living book, including techniques for overcoming anxiety.
Remind Yourself Of The Exorbitant Price You Can Pay For Worry In Terms Of Your Health
Cultivate Mental Attitude that will Bring Peace & Happiness
Dale Carnegie Stress and Worry Principle #2 – Keep Busy
If you’d like a copy of Dale Carnegie’s Secrets of Success eBook which outlines the 30 Human Relations Principles plus the Worry and Stress principles, click here.